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Screwed up sleeping patterns again. With Jane being ill the last few days neither of us have been sleeping particularly well. In general, sleeping very late because while we've been in bed, quality of sleep has been non-existant.
So today I was asleep by 2am, then woke today at gone midday. This is fairly typical of the past few days. It's embarassing and screws up my day. Doesn't make me feel good. Must stop this. So this evening I am going out to do lots of stuff, hopefully knacker myself out :)
Lots of stuff to say, head mashed so don't think I can say it properly.
So today I was asleep by 2am, then woke today at gone midday. This is fairly typical of the past few days. It's embarassing and screws up my day. Doesn't make me feel good. Must stop this. So this evening I am going out to do lots of stuff, hopefully knacker myself out :)
Lots of stuff to say, head mashed so don't think I can say it properly.